Red snapper scampi (recipe)
Red snapper scampi (recipe) | |
---|---|
Name | Red snapper scampi |
Ingredients | Light margarine • White wine • Garlic • Lemon peel • Black pepper • Red snapper fillets |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 222.3 |
Fat | 2.9 |
Protein | 44.8 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 0.6 |
Cholesterol (mg) | 79.8 |
Sodium | 97.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red snapper scampi (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 450.
- Combine margarine, wine, garlic, lemon peel and pepper in small bowl.
- Place fish on foil lined shallow baking pan.
- Top with margarine mixture.
- Bake10-12 minutes or until fish begins to flake easily.
Food tags
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Red snapper scampi (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD