Roasted rosemary beef (recipe)
Roasted rosemary beef (recipe) | |
---|---|
Name | Roasted rosemary beef |
Ingredients | Rump roast • Beef bouillon cubes • Fresh rosemary • Garlic powder • Seasoning salt • Pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 529.3 |
Fat | 32.3 |
Protein | 55.1 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.4 |
Saturated fat | 12.7 |
Cholesterol (mg) | 161.6 |
Sodium | 446.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted rosemary beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place roast in a slow cooker that has been coated with non stick spray.
- Combine seasoning ingredients together.
- Turn slow cooker on low.
- Lightly rub roast with olive oil.then rub on seasoning --
- Cook on low for 24 hours.
Food tags
Very Low Carbs, High Protein, High In...
Roasted rosemary beef (recipe) details:
Time:
Prep Time in Hours and Mins:24H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD