Rolladen (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Rolladen (recipe)
NameRolladen
IngredientsBeef Prepared mustard Salt Pepper Bacon Onion Water Cornstarch Water
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories853
Fat89.1
Protein10
Carbohydrate2.3
Fiber0.3
Net carbohydrates2
Sugar0.7
Saturated fat34.9
Cholesterol (mg)115.1
Sodium67.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Rolladen (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Rolladen (recipe) details

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Rolladen (recipe)


  1. Spread the beef slices lightly with the prepared mustard. Season with salt and pepper.
  2. Mix together the onion and bacon. Spread 1/4 of this mix on each slice of beef.
  3. Starting at the short end, roll each slice up and secure with a skewer or tie with thread.
  4. Heat the oil and brown the rolls well on all sides.
  5. Carefully pour in 1 cup of boiling water. Cover and simmer slowly for 2 to 2 1/2 hours, adding additional water as it cooks away.
  6. Mix the cornstarch with 1 T cold water and thicken the sauce. (the larger amount of cornstarch will result in a thicker sauce).
  7. Season to taste and serve.

    Food tags
    Very Low Carbs,


Rolladen (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD