Seven-layer shrimp dip with mango salsa (recipe)

Seven-layer shrimp dip with mango salsa (recipe)
Name	Seven-layer shrimp dip with mango salsa
Ingredients	Cream cheese • Sour cream • Worcestershire sauce • Fresh lemon juice • Garlic clove • Green chilies • Mango salsa • Green onion • Black olives • Fresh cilantro leaves • Monterey jack cheese
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	383.3
Fat	31.4
Protein	20.8
Carbohydrate	5.4
Fiber	0.8
Net carbohydrates	4.6
Sugar	1.5
Saturated fat	18.9
Cholesterol (mg)	173
Sodium	557.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Seven-layer shrimp dip with mango salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Seven-layer shrimp dip with mango salsa (recipe)

1. Cream the cream cheese, sour cream, Worcestershire sauce, lemon juice, pepper, garlic together until smooth.
2. Spray the springform pan with a non-stick shortening spray.
3. Spread the cream cheese mixture in 9\ springform.
4. Layer the spread the green chiles over the cream cheese mixture.
5. Next layer the mango salsa, green onions, chopped shrimp, and black olives.
6. Top with shredded cheese.
7. Garnish with the chopped cilantro.
8. Refrigerate until ready to serve.
9. Place on large plate and remove springform sides.

10. Serve with corn tortilla chips.
    
    

    Food tags
    Tropical Fruits, Fruit,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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