Smoked mackerel pate (recipe)

Smoked mackerel pate (recipe)
Name	Smoked mackerel pate
Ingredients	Philadelphia Cream Cheese • Cream cheese • Lemon juice • Salt • Cayenne pepper • Nutmeg • Onion
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	162.3
Fat	16.1
Protein	2.6
Carbohydrate	2.5
Fiber	0.1
Net carbohydrates	2.4
Sugar	1.7
Saturated fat	9.2
Cholesterol (mg)	52.7
Sodium	141
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Smoked mackerel pate (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Smoked mackerel pate (recipe) details

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Smoked mackerel pate (recipe)

1. remove skins from mackerel fillets.
2. put ingredients in a blender and whizz until the desired consistency is reached (should be fairly smooth, but with some thickness).
3. Add Lemon Juice or cream to taste as desired.
   
   Food tags
   European, Christmas, Savory,, Small Appliance, Easy

Smoked mackerel pate (recipe) details

Time:
Prep Time in Hours and Mins:10M

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