Squash (drink)

From WikiMD's Food, Medicine & Wellness Encyclopedia

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Squash is a non-alcoholic beverage made from fruit juice, water, and sugar. It is commonly consumed in the United Kingdom, Ireland, Australia, and New Zealand. Squash is also known as cordial or diluting juice in some regions.

Ingredients[edit | edit source]

The primary ingredients in squash are:

  • Fruit juice: The base of the drink, providing flavor.
  • Water: Used to dilute the concentrated juice.
  • Sugar: Adds sweetness to the beverage.

Some varieties may also include:

Preparation[edit | edit source]

Squash is typically sold in concentrated form and must be diluted with water before consumption. The recommended dilution ratio is usually indicated on the packaging, commonly around 1 part squash to 4 parts water. It can be mixed with still or sparkling water, depending on personal preference.

Varieties[edit | edit source]

There are numerous varieties of squash, including:

History[edit | edit source]

The origins of squash can be traced back to the early 19th century when it was first developed as a way to preserve fruit juice. Over time, it became a popular beverage, especially in regions where fresh fruit was not readily available year-round.

Health Considerations[edit | edit source]

While squash can be a refreshing and enjoyable drink, it is important to be mindful of its sugar content. Excessive consumption of sugary drinks can lead to health issues such as obesity, diabetes, and tooth decay. Many manufacturers now offer low-sugar or sugar-free alternatives to cater to health-conscious consumers.

Cultural Significance[edit | edit source]

Squash holds a special place in the culture of many countries. In the UK, it is a staple in households and is often served to children. In Australia and New Zealand, it is a popular choice for social gatherings and outdoor activities.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD