Stokvisch - cod á la volendam (recipe)

Stokvisch - cod á la volendam (recipe)
Name	Stokvisch - cod á la volendam
Ingredients	Butter • Flour • Water • Salt
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	575.2
Fat	11.7
Protein	107.3
Carbohydrate	3
Fiber	0.1
Net carbohydrates	2.9
Sugar	0
Saturated fat	5.7
Cholesterol (mg)	278.9
Sodium	12081.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Stokvisch - cod á la volendam (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Stokvisch - cod á la volendam (recipe) details

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Stokvisch - cod á la volendam (recipe)

1. Roll cod fillet and tie with twine.
2. Cover with boiling salted water and simmer until tender.
3. Melt 4 tablespoons of the butter in a saucepan, blend in flour and brown slightly.
4. Add water gradually, stirring constantly until thickened.
5. Simmer for a few minutes.
6. When fish is ready, place on a hot platter, add salt and remaining butter to sauce; pour over fish.
   
   Food tags
   European, Very Low Carbs, High Protein, Healthy, Free Of..., Savory,, Easy, Inexpensive

Stokvisch - cod á la volendam (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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