Stuffed grape leaves (recipe)

Stuffed grape leaves (recipe)
Name	Stuffed grape leaves
Ingredients	Converted rice • Ground lamb • Cinnamon • Salt • Pepper • Lemon juice • Lemon juice • Butter • Water • Olive oil
Cooktime (in hours)	0.416666667
Preptime (in hours)	1
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	9.7
Fat	0.6
Protein	0.3
Carbohydrate	0.9
Fiber	0
Net carbohydrates	0.9
Sugar	0
Saturated fat	0.2
Cholesterol (mg)	1.3
Sodium	37
Yield	200 Grape Leaves
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Stuffed grape leaves (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Stuffed grape leaves (recipe)

1. Wash& stem fresh grape leaves briefly to slightly wilt and drape over something.
2. While drying make filling sauce.
3. Mix lamb, rice, seasonings, lemon juice and butter.
4. Stuff grape leaves with half of a tablespoon or more of the rice mixture.
5. Put the mixture close to the bottom where the stem was at,fold and roll like you would a burrito.
6. When done stuffing, line bottom of stock pot with torn or broken grape leaves then layer with stuffed grape leaves firmly packed with loose flap down in a 3 quart pot, in tight parallel rows, alternating each layer the opposite way (this will help to keep them from moving) when done line with more torn grape leaves on top, put flat plate on top of grape leave and a pitcher of water on top of the plate to help keep it down.
7. fill pot with about 4 to 6 cups of boiled water, 2 tablespoons of olive oil, and a 1/2 cup of lemon juice and salt so that it is just above the grape leaves.
8. Bring to boil and simmer for about 20 to 25 till done (check one to see if done).
9. Remove grape leaves with tongs.
10. NOTES: Save some of the juice for reheating in the mirowave, and cover.
    
    Food tags
    Rice, Lebanese, Southwest Asia (middle East), Asian, Low Protein, Weeknight, Stove Top,

Stuffed grape leaves (recipe) details:

Time:
Prep Time in Hours and Mins:1H25M

Similar recipes

▼ Long grain rice keto recipes

  Broccoli wild rice soup (recipe)

  Celery rice pilaf with caraway (recipe)

  Curry dressing for rice or potato salad (recipe)

  Easy turkey and rice stoup (recipe)

  Egg fried rice (recipe)

  Fancy rice (recipe)

  Grilled bell peppers version 2 (recipe)

  Mushroom rice soup (recipe)

  Rice with roasted cauliflower (recipe)

  Skillet spanish rice (recipe)

  Spinach rice fantastic (recipe)

  Stuffed grape leaves (recipe)

  Vegan tex mex rice (recipe)

  Wild rice with cremini mushrooms (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"