Uncle bill's barbecued salmon - assyrian style (recipe)
Uncle bill's barbecued salmon - assyrian style (recipe) | |
---|---|
Name | Uncle bill's barbecued salmon - assyrian style |
Ingredients | Garlic cloves • Lemon juice • Extra virgin olive oil • Ground cardamom • Ground cloves • Salt • Dijon mustard • Sesame seeds • Fresh dill weed • Dried dill weed • Salmon steaks • Lemon wedge |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 309.1 |
Fat | 22.4 |
Protein | 22.1 |
Carbohydrate | 5.1 |
Fiber | 1.6 |
Net carbohydrates | 3.5 |
Sugar | 0.5 |
Saturated fat | 3.8 |
Cholesterol (mg) | 59 |
Sodium | 581.9 |
Servings | 4 |
Reviewaggregate |
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Uncle bill's barbecued salmon - assyrian style (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncle bill's barbecued salmon - assyrian style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
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- In a large mixing bowl, combine garlic, lemon juice, olive oil, ground cardamom, ground cloves, salt and mustard; mix well.
- On a plate, mix together sesame seeds and dill.
- Rinse salmon steaks; drain well and pat dry with paper towels.
- Add steaks to oil mixture (one at a time) and turn to coat well.
- Place steaks on plate with sesame/dill mixture (one at a time) and press to coat, turn over and press to coat.
- Lightly oil a mesh barbecue grill and place steaks on grill.
- Preheat barbecue to medium-high heat.
- Place steaks on the mesh grill onto the barbecue grill; close cover and grill for 10 minutes.
- Turn steaks over and continue to grill for another 10 minutes or until fish is opaque and flakes when tested with a fork.
- General rule of thumb, is about 20 minutes per 1 inch of thickness.
- Transfer steaks to individual plates and serve with lemon wedges.
- You may also use salmon fillets with skin on.
- Grill firstly with skin side down, then turn over and continue grilling until done.
Food tags
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