Yogurt deviled eggs (recipe)

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Yogurt deviled eggs (recipe)
NameYogurt deviled eggs
IngredientsHard-boiled eggs Plain low-fat yogurt Onion Parsley flakes Dried chives Lemon juice Prepared mustard Salt Worcestershire sauce Pepper Paprika
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories42.6
Fat2.7
Protein3.4
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.7
Saturated fat0.9
Cholesterol (mg)106.3
Sodium39.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Yogurt deviled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Yogurt deviled eggs (recipe)


  1. Cut eggs in half lengthwise.
  2. Remove yolks and set aside.
  3. Mash yolks with fork and blend in remaining ingredients.
  4. Refill whites using about 1 tablespoon yolk mixture for each egg half.
  5. You can also mix everything up by placing the yolks in a plastic storage bag.
  6. Add remaining ingredients except egg white halves to the bag.
  7. Close bag and knead the bag until everything is well blended and smooth.
  8. Push the contents toward the corner.
  9. Snip about 1/2 inch off the corner of the bag.
  10. Squeezing the bag gently, fill the reserved whites with yolk mixture.
  11. Chill to blend flavors.

    Food tags
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Yogurt deviled eggs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD