Yugoslavian burek (recipe)
| Yugoslavian burek (recipe) | |
|---|---|
| Name | Yugoslavian burek |
| Ingredients | Olive oil • Yellow onion • Ground beef • Allspice • Hungarian paprika • Phyllo pastry sheet • Butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 396.2 |
| Fat | 36.8 |
| Protein | 14.6 |
| Carbohydrate | 2.4 |
| Fiber | 0.7 |
| Net carbohydrates | 1.7 |
| Sugar | 0.9 |
| Saturated fat | 19.4 |
| Cholesterol (mg) | 112.4 |
| Sodium | 254.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yugoslavian burek (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat a large frying pan and add the oil.
- Saute the onion until soft, and then add the beef, spices, and salt and pepper to taste.
- Cook until the meat is crumbly but not dry.
- Cool completely before you continue.
- Lay 1 sheet of phyllo dough on the counter.
- Brush with some of the butter.
- Place a heaping 1/3 cup of meat mixture acrosss the sheet along the long side, 2 inches from edge.
- Fold the bottom over the meat mixture and roll into a snake shape.
- Cut the roll in half and coil each roll into a snail shape.
- Place on a nonstick baking sheet and butt the end up against the edge of the pan to prevent uncoiling.
- Brush with additional butter.
- Bakein a prheated oven at 375 degrees for 15-20 min or until just golden.
- Keep the remaining sheets of phyllo dough covered with plastic, and work quickly to prevent in from drying out.
Food tags
European,
Yugoslavian burek (recipe) details
Time:
Prep Time in Hours and Mins:30M
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