7 layer dip (recipe)

7 layer dip (recipe)
Name	7 layer dip
Ingredients	Sour cream • Green onions • Cheddar cheese • Salsa • Tomatoes • Cheese
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	79.3
Fat	4.9
Protein	3.6
Carbohydrate	5.8
Fiber	1.7
Net carbohydrates	4.1
Sugar	0.8
Saturated fat	3
Cholesterol (mg)	13.7
Sodium	204.4
Servings	18
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

7 layer dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

7 layer dip (recipe)

Layer in a casserole dish according to the above order.
You may put however much you want of each ingredient for each layer.
Serve with tortilla chips.
Enjoy!.

Food tags
For Large Groups"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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