Aloha chicken soup (recipe)
Aloha chicken soup (recipe) | |
---|---|
Name | Aloha chicken soup |
Ingredients | Chicken • Celery ribs • Carrots • Sweet onion • Mexican tomato sauce • Fresh cracked pepper • Sea salt • Water |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 2.583333333 |
Keto friendliness | Keto friendly |
Calories | 144.7 |
Fat | 9.3 |
Protein | 11.9 |
Carbohydrate | 2.7 |
Fiber | 0.8 |
Net carbohydrates | 1.9 |
Sugar | 1.3 |
Saturated fat | 2.7 |
Cholesterol (mg) | 46 |
Sodium | 91.7 |
Servings | 15 |
Yield | 15 bowls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aloha chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- OVEN ROAST A chicken --.
- THEN STRIP THE SKIN AND CUT chicken INTO CHUNKS --.
- in a large soup pot --.
- add:
- water,chicken soup base, chicken,celery,carrots,onions,and mexican tomato sauce --.
- let simmer -- for 2-3 hours on low heat.
- before serving --.
- garnish with tortilla strips,cheese, cilantro, and lime wedge.
Food tags
< 4 Hours"
Aloha chicken soup (recipe) details
Time:
Prep Time in Hours and Mins:2H35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD