Gouda coins (recipe)
| Gouda coins (recipe) | |
|---|---|
| Name | Gouda coins |
| Ingredients | Gouda cheese • Unsalted butter • Onion • Dry mustard • Salt • Cayenne pepper • Nutmeg • Flour • Black pepper • Caraway seeds • Cumin seed |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 10.5 |
| Fat | 0.6 |
| Protein | 0.2 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 1.4 |
| Sodium | 13.7 |
| Servings | 86 |
| Yield | 86 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gouda coins (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In food processor, whirl together cheese, butter, onion, mustard, salt, cayenne and nutmeg until smooth and fluffy.
- Add flour; pulse until incorporated.
- Turn out onto unfloured work surface; knead into ball.
- Divide in half; roll each into 11 inch long log.
- Spread black pepper over work surface; roll 1 log in pepper to coat. Repeat with caraway or cumin seeds nd remaining log.
- Wrap separately; refrigerate until firm, about 1 hour.
- If logs are hard, let stand at room temperature for 10 to 15 minutes to soften slightly. Cut into 1/4 inch thick slices.
- Place, 1/2 inch apart, on parchment lined baking sheets.
- Bake, 1 sheet at a time, in 375F oven until golden brown, about 15 minutes. Let cool on sheet on rack.
Food tags
< 4 Hours"
Gouda coins (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
