Award winning guacamole (recipe)
Award winning guacamole (recipe) | |
---|---|
Name | Award winning guacamole |
Ingredients | Hass avocadoes • Plum tomato • Serrano chilies • Fresh cilantro • Fresh lime juice • Coarse salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 106.1 |
Fat | 8.9 |
Protein | 1.4 |
Carbohydrate | 7.3 |
Fiber | 4.4 |
Net carbohydrates | 2.9 |
Sugar | 1.3 |
Saturated fat | 1.2 |
Cholesterol (mg) | 0 |
Sodium | 587.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Award winning guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Award winning guacamole (recipe) details
Award winning guacamole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut avocados in half and remove pits.
- Scoop the avocado into a bowl and coarsely mash.
- Add the onions, tomatoes, Serrano chili, lime juice, and salt.
- Stir to combine.
- Press plastic wrap down tightly on top of the guacamole until ready to serve to prevent the avocado from turning brown.
Food tags
Low Protein, Low Cholesterol,, Easy
Award winning guacamole (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD