Bbq rub (recipe)

Bbq rub (recipe)
Name	Bbq rub
Ingredients	Salt • Crushed red pepper flakes • Dried rosemary • Garlic • Cayenne pepper • Dried sage • Paprika
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.033333333
Keto friendliness	Keto friendly
Calories	28.2
Fat	1.1
Protein	1.2
Carbohydrate	5.5
Fiber	2.8
Net carbohydrates	2.7
Sugar	1.1
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	5236
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Bbq rub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bbq rub (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bbq rub (recipe)

Mix all together.
Use as a dry rub before cooking ribs or chicken.

Food tags
Free Of...,, No Cook, Easy

Bbq rub (recipe) details

Time:
Prep Time in Hours and Mins:2M

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