Quick spinach salad with sprouts (recipe)

Quick spinach salad with sprouts (recipe)
Name	Quick spinach salad with sprouts
Ingredients	Spinach • Water • Alfalfa sprout • Garlic • Feta cheese • Dijon mustard • Sunflower seeds • Salt • Olive oil • Black pepper • Lemon juice
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	93.8
Fat	7.7
Protein	3.9
Carbohydrate	4.2
Fiber	2
Net carbohydrates	2.2
Sugar	0.8
Saturated fat	1.7
Cholesterol (mg)	5.6
Sodium	139.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Quick spinach salad with sprouts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Quick spinach salad with sprouts (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quick spinach salad with sprouts (recipe)

1. Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta cheese.
2. Rice vinegar, cider vinegar or balsamic vinegar can be used instead of lemon juice.
3. Trim, wash and dry spinach.
4. Tear into bite-sized pieces to make about 10 cups, lightly packed.
5. Place in salad bowl.
6. Add alfalfa sprouts, cheese and sunflower seeds.
7. In small measuring cup, bowl or jar with screw top, combine oil, lemon juice, water, garlic, mustard, salt and pepper.
8. MIx well.
   
   Food tags
   < 15 Mins"

Quick spinach salad with sprouts (recipe) details

Time:
Prep Time in Hours and Mins:0S

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