Brazilian churrasco brazilian barbecued beef (recipe)
| Brazilian churrasco brazilian barbecued beef (recipe) | |
|---|---|
| Name | Brazilian churrasco (brazilian barbecued beef) |
| Ingredients | Beef tenderloin • Sea salt • Garlic clove • Hot water |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 660.7 |
| Fat | 45.9 |
| Protein | 57.3 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 18 |
| Cholesterol (mg) | 194.9 |
| Sodium | 1878.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brazilian churrasco brazilian barbecued beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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- Preheat grill.
- Cut tenderloin into about six pieces.
- Reduce heat and place tenderloin pieces on the grill.
- As the meat started to cook dissolve the salt in the water and add the garlic.
- When the meat is browned on the outside baste.
- Keep basting throughout until the meat is done.
Food tags
South American, Very Low Carbs, High Protein,, Easy
Brazilian churrasco brazilian barbecued beef (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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