California pizza (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

California pizza (recipe)
NameCalifornia pizza
IngredientsMozzarella cheese Marinated artichoke Sun-dried tomato packed in oil Salt Coarse sea salt Extra virgin olive oil Garlic cloves Dried oregano Dried basil Parsley flakes Marjoram Red pepper flakes Fresh ground pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories383.3
Fat32.8
Protein16.7
Carbohydrate7.1
Fiber2.5
Net carbohydrates4.6
Sugar1.4
Saturated fat13.4
Cholesterol (mg)55.6
Sodium448.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


California pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

California pizza (recipe)


  1. To make California Oil Sauce: Puree ingredients in a blender.
  2. Preheat oven to 425 degrees. Oil a 12\ pizza pan.
  3. Roll out the dough into a 12\ circle and place in the pizza pan. Push the edges up a little to form a rim. Spread California Oil Sauce on the dough to within an inch of the rim.
  4. Cover dough with mozzarella cheese then top with the goat cheese and remaining pizza ingredients. Sprinkling lightly with salt.
  5. Bakeuntil the crust is brown & crisp in approximatelly 15-20 minutes
  6. )

    Food tags
    Vegetable, European,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD