Garlic feta dip (recipe)
Garlic feta dip (recipe) | |
---|---|
Name | Garlic feta dip |
Ingredients | Feta • Cottage cheese • Plain yogurt • Olive oil • Garlic cloves • Lemon |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 172.8 |
Fat | 14.4 |
Protein | 8 |
Carbohydrate | 3 |
Fiber | 0 |
Net carbohydrates | 3 |
Sugar | 2.5 |
Saturated fat | 7.7 |
Cholesterol (mg) | 43.3 |
Sodium | 549.4 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic feta dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- You can mash it all up in a big bowl for a rustic look or use a food processor for a smoother texture. You can also add the juice of half a lemon for a bit of brightness.
- Top with a sprinkle of ground pepper and a bit of olive oil, or maybe some of the zest from the lemon.
Food tags
Greek, European,, Easy
Garlic feta dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD