Goat cheese and herb dip (recipe)

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Goat cheese and herb dip (recipe)
NameGoat cheese and herb dip
IngredientsOlive oil Plain yogurt Fresh chives Fresh Italian parsley Fresh cilantro Of fresh mint Fresh thyme Fresh rosemary Salt Pepper Baguette
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories125.2
Fat11.3
Protein5.5
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.5
Saturated fat5
Cholesterol (mg)13.8
Sodium108
Servings8
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Goat cheese and herb dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Goat cheese and herb dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Goat cheese and herb dip (recipe)


  1. Blend goat cheese, oil and yogurt in processor until smooth.
  2. Transfer to small bowl.
  3. Mix in the herbs.
  4. Season dip to taste with salt and pepper.
  5. Cover and refrigerate until dip is cold and flavors blend, about 3 hours.
  6. (Can be made 1 day ahead. Keep chilled. Serve dip with toasted baguette slices and raw vegetables.

    Food tags
    Lunch/Snacks, Cheese, Very Low Carbs, Weeknight, No Cook, Small Appliance,, Easy


Goat cheese and herb dip (recipe) details:

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Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD