Good meat sauce (recipe)
Good meat sauce (recipe) | |
---|---|
Name | Good meat sauce |
Ingredients | Ground beef • Tomato juice • Bell pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 130.3 |
Fat | 8.4 |
Protein | 10.8 |
Carbohydrate | 2.5 |
Fiber | 0.2 |
Net carbohydrates | 2.3 |
Sugar | 2.1 |
Saturated fat | 3.3 |
Cholesterol (mg) | 38.1 |
Sodium | 193.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Good meat sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Good meat sauce (recipe) details
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- Make ground beef into 2 patties. Cook under a broiler until medium done. Remove from broiler and cool.
- Combine tomato juice, chili seasoning, onion flakes, bell peppers, and any other seasonings desired.
- Boil until thick.
- Crumble meat into mixture and simmer.
- Good over rice, spaghetti, or macaroni.
Food tags
Meat,, Easy
Good meat sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD