Gravel dip (recipe)
Gravel dip (recipe) | |
---|---|
Name | Gravel dip |
Ingredients | Black olives • Tomatoes • Green chili • Onion • Green pepper • Vinegar • Olive oil • Lemon pepper • Chili powder |
Preptime (in hours) | 4 |
Totaltime (in hours) | 4 |
Keto friendliness | Keto friendly |
Calories | 68.2 |
Fat | 5.8 |
Protein | 0.9 |
Carbohydrate | 4.5 |
Fiber | 1.6 |
Net carbohydrates | 2.9 |
Sugar | 1.7 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 347.8 |
Servings | 20 |
Reviewaggregate |
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|= also good on a salad. Note prep time includes chill time.-->
Gravel dip (recipe) details
Time:
Prep Time in Hours and Mins:4H
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gravel dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gravel dip (recipe) details
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- Drain black& green olives.
- Chop all ingredients until very very fine,& combine in a large bowl.
- Drain again until mixture is almost dry.
- Combine dressing ingredients& pour over chopped ingredients, mixing well.
- Chill several hours.
Food tags
Vegetable, Potluck, Weeknight, For Large Groups, No Cook, Refrigerator,
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