Grilled seafood skewers (recipe)
| Grilled seafood skewers (recipe) | |
|---|---|
| Name | Grilled seafood skewers |
| Ingredients | Salmon • Squid rings • Scallops • Basil leaves • Rosemary • Salt • Baby potatoes • Garlic • Salt • Unsalted butter • Parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 319 |
| Fat | 27.5 |
| Protein | 11.9 |
| Carbohydrate | 6.6 |
| Fiber | 1.7 |
| Net carbohydrates | 4.9 |
| Sugar | 0.4 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 66.6 |
| Sodium | 641.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled seafood skewers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Skewer the seafood, althernationg one piece of each type.
- marinate with the herb & garlic marinade for about 10 minutes.
- Place on charcoal grill & cook over a medium heat.
- Marinate vege with salt and pepperm brush with a little oil and add to the grill.
- Heat the pan and saute the chopped garlic in butter.
- Add the potatoes and season with salt.
- Roast the potatoes in the oven for 8-qom minutes When potatoes are cooked, sprinkle with chopped parsley.
Food tags
No Shell Fish,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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