Jumbo shells stuffed with crabmeat (recipe)

Jumbo shells stuffed with crabmeat (recipe)
Name	Jumbo shells stuffed with crabmeat
Ingredients	Pasta shells • Lump crabmeat • Olive oil • Lemon juice • Capers • Pine nuts • Flat leaf parsley • Salt • Cayenne pepper • Lettuce leaf • Watercress leaf • Lemon wedge
Cooktime (in hours)	1
Preptime (in hours)	0.416666667
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	317.7
Fat	26.9
Protein	17.4
Carbohydrate	2.1
Fiber	0.2
Net carbohydrates	1.9
Sugar	0.4
Saturated fat	3.6
Cholesterol (mg)	57.4
Sodium	329.2
Servings	6
Reviewaggregate

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|= serve with lemon wedges and thinly sliced toasted French bread.-->
Jumbo shells stuffed with crabmeat (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Jumbo shells stuffed with crabmeat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

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Jumbo shells stuffed with crabmeat (recipe)

1. Cook pasta shells, gently until al dente.
2. Remove with a slotted spoon to drain.
3. While still hot mix carefully with 1 tablespoon olive oil, 2.
4. tablespoons lemon juice and 1 tablespoon parsley.
5. Drain any juice from crabmeat, discard juice.
6. Mix the crab with remaining olive oil, lemon juice, capers, nuts, parsley, salt and cayenne pepper.
7. Stuff shells and refrigerate until shortly before serving.
8. Arrange lettuce on salad places, add 2 shells per plate.
9. Drizzle lightly with vinaigrette dressing.
10. Garnish with watercress and lemon wedges.
11. Cooking time is fridge time.
    
    Food tags
    < 4 Hours"