Light hollandaise sauce (recipe)

Light hollandaise sauce (recipe)
Name	Light hollandaise sauce
Ingredients	Fresh lemon juice • Light butter • Mushroom • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	198.7
Fat	20.1
Protein	3.5
Carbohydrate	0.9
Fiber	0.1
Net carbohydrates	0.8
Sugar	0.3
Saturated fat	11.4
Cholesterol (mg)	196.7
Sodium	177.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Light hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Light hollandaise sauce (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Light hollandaise sauce (recipe)

Vigorously whisk the egg yolks and lemon juice together in a stainless steel bowl and until the mixture is thickened. A small skillet can be used, as long as it fits over the bowl you plan to use in the next step.
Place the bowl over a saucepan containing barely simmering water. IMPORTANT: the water should not touch the bottom of the bowl.
Continue to whisk rapidly. Be careful not to let the eggs get too hot or they will scramble. Slowly drizzle in the melted butter and continue to whisk until the sauce is thickened. Stir in diced mushrooms.
Remove from heat, whisk in hot sauce and salt.
Cover and place in a warm spot until ready to use. If the sauce gets too thick, whisk in a few drops of warm water before serving.

Food tags
Very Low Carbs,

Light hollandaise sauce (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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