Lighter hot artichoke dip (recipe)

Lighter hot artichoke dip (recipe)
Name	Lighter hot artichoke dip
Ingredients	Garlic cloves • Green onion • Parmesan cheese • Light mayonnaise • Low-fat cream cheese • Lemon juice • Frozen artichoke hearts
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	124.7
Fat	9.1
Protein	5
Carbohydrate	6.9
Fiber	2.3
Net carbohydrates	4.6
Sugar	1.1
Saturated fat	3.3
Cholesterol (mg)	18.9
Sodium	260.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lighter hot artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lighter hot artichoke dip (recipe)

1. Process garlic and green onion in a food processor until chopped.
2. Add parmesan, mayonnaise, cream cheese and lemon juice. Process until almost smooth.
3. Stir in artichoke hearts. Coat gratin dish with cooking spray. Pour in dip mixture. Bakeat 400 degrees for 15 minute.
   
   Food tags
   Artichoke, Vegetable,, Easy, From Scratch

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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