Low carb creamy spinach (recipe)
Low carb creamy spinach (recipe) | |
---|---|
Name | Low carb creamy spinach |
Ingredients | Frozen chopped spinach • Reduced-fat cheddar cheese |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 166 |
Fat | 12.7 |
Protein | 8 |
Carbohydrate | 9.3 |
Fiber | 5.7 |
Net carbohydrates | 3.6 |
Sugar | 1.3 |
Saturated fat | 7.3 |
Cholesterol (mg) | 35.1 |
Sodium | 207 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb creamy spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low carb creamy spinach (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In small saucepan, cover and cook Spinach until tender on medium to low heat.
- Add next 4 ingredients and stir until bubbly.
- By adding a bit more cream or milk, this turns into a wonderful creamy soup!
- Enjoy!.
Food tags
Vegetable,, Easy
Low carb creamy spinach (recipe) details
Time:
Prep Time in Hours and Mins:12M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD