Mussel fritters (recipe)
Mussel fritters (recipe) | |
---|---|
Name | Mussel fritters |
Ingredients | Mussels • Eggs • Flour • Baking powder • Parsley • Basil • Salt • Black pepper • Butter |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 67.2 |
Fat | 2.5 |
Protein | 6.9 |
Carbohydrate | 3.8 |
Fiber | 0.1 |
Net carbohydrates | 3.7 |
Sugar | 0.1 |
Saturated fat | 0.7 |
Cholesterol (mg) | 81 |
Sodium | 385.2 |
Servings | 6 |
Yield | 6 fritters |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mussel fritters (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mussel fritters (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Lightly steam mussels until they just open.
- Remove beards, take from shell and chop roughly. (Not too fine).
- In a bowl, beat the eggs, Sift in the flour and baking powder and beat with a fork to combine.
- Stir in the mussels, salt, pepper, basil and parsley.
- Melt butter over a medium heat. Drop mixture into butter and fry pancake style until golden brown, then flip and cook until golden on other side.
- Enjoy!.
Food tags
Brunch,
Mussel fritters (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD