Pammy's fried rice and onion patties (recipe)

Pammy's fried rice and onion patties (recipe)
Name	Pammy's fried rice and onion patties
Ingredients	Cooked rice • Onion
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	23.7
Fat	0
Protein	1
Carbohydrate	4.6
Fiber	0.1
Net carbohydrates	4.5
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	9.2
Yield	6 patties
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Pammy's fried rice and onion patties (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pammy's fried rice and onion patties (recipe)

1. I put rice, egg white and onion in my mini chopper and \chop\ till it's mixed good.
2. (You could mix it in a bowl too).
3. Spray a fry pan generously with Pam.
4. Turn burner to medium.
5. Drop mixture by the tablespoon into pan, 6 patties.
6. Cook until browned nicely on the bottom, about 3 minutes.
7. Turn, press down lightly on top of the patties with the bottom of a spatula to \flatten\.
8. Cook until browned, about 3 more minutes.
9. Spread with a small amount of a soft type margarine and salt to taste.

10. (I would say this is 2 servings but that would depend on who's eating them, him or me, LOL! For him it's 1 serving..
    
    

    Food tags
    Rice, Low Cholesterol, Healthy,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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