Quick and easy ham rollups (recipe)

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Quick and easy ham rollups (recipe)
NameQuick and easy ham rollups
IngredientsFlour tortillas Cream cheese Ham Dill pickle slices
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories61.1
Fat4.6
Protein1.5
Carbohydrate3.4
Fiber0.2
Net carbohydrates3.2
Sugar0.1
Saturated fat2.7
Cholesterol (mg)13.2
Sodium84.8
Yield20-30 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Quick and easy ham rollups (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quick and easy ham rollups (recipe)


  1. Remove tortillas from refrigerator.
  2. Let stand at room temperature until soft and flexible (about 15 minutes).
  3. Spread softened cream cheese on one side of each tortilla.
  4. Place 2-3 slices of ham and 3-4 pickle slices down center of tortilla, overlapping where necessary.
  5. Roll up tortilla as tightly as possible.
  6. Wrap individually in plastic wrap.
  7. Refrigerate at least one hour or overnight.
  8. To serve, slice rolls into 1-inch pieces.

    Food tags
    Kid Friendly, Brunch,, For Large Groups, Refrigerator, Easy


Quick and easy ham rollups (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD