Red pepper fondant (recipe)

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Red pepper fondant (recipe)
NameRed pepper fondant
IngredientsUnsalted butter Onion White wine Red bell pepper Water Gelatin Cayenne Paprika
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories125.9
Fat10.8
Protein1.6
Carbohydrate3.8
Fiber0.7
Net carbohydrates3.1
Sugar1.8
Saturated fat6.7
Cholesterol (mg)36.8
Sodium12
Servings4
Reviewaggregate


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Red pepper fondant (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Editor-In-Chief: Prab R Tumpati, MD
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Red pepper fondant (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

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Red pepper fondant (recipe)


  1. Using a medium sized, heavy saucepan over medium heat, melt butter and sautv onions until they soften.
  2. Lower heat to low, add wine and simmer until mixture reduces slightly, 5 to 10 minutes.
  3. Add red pepper and continue simmering very slowly until red pepper softens and is completely cooked.
  4. Pour mixture into a blender and purv e, then strain through a sieve.
  5. Season with salt and pepper to taste.
  6. In a cup, soak gelatin in water, then heat 30 seconds in microwave or heat gently (low heat) in a small saucepan.
  7. Stir into red pepper mixture.
  8. Whip cream just until peaks form; do not whip until stiff.
  9. Fold cream into the red pepper mixture and chill, covered, in the refrigerator.
  10. Serve topped with crab or seafood salad.

    Food tags
    Vegetable, Low Protein,
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Contributors: Prab R. Tumpati, MD