Spaghetti timbale cups (recipe)
| Spaghetti timbale cups (recipe) | |
|---|---|
| Name | Spaghetti timbale cups |
| Ingredients | Spaghetti noodles • Green peas • Pimiento • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spaghetti timbale cups (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Boil the spaghetti whole by first putting the ends in water, and as they become soft they will bend enough so that you can get them in a kettle without breaking.
- When the spaghetti is ready, rinse it with cold water, and lay it out straight on a paper towel.
- Remember to grease your timbale or muffin molds, and then coil the spaghetti around the inside of the timbale mold or muffin tins, so that it will be like a cup or a shell.
- (This should completely cover the mold. Fill these shells with chicken, salamon, peas or your choice of vegetables and bakefor 30 minutes at 300 8F.
-
For a touch of glamour, place a little piece of pimento at the bottom of the mold and when the mold is emptied upside-down, there will be a nice decorative touch.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Spaghetti timbale cups (recipe) details
Time:
Prep Time in Hours and Mins:45M
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