Sweet pepper ham wraps (recipe)

Sweet pepper ham wraps (recipe)
Name	Sweet pepper ham wraps
Ingredients	Red bell pepper • Green bell pepper • Reduced-fat cream cheese • Smoked ham
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	292.4
Fat	16
Protein	32.2
Carbohydrate	5.1
Fiber	1.1
Net carbohydrates	4
Sugar	2
Saturated fat	5.3
Cholesterol (mg)	94
Sodium	2363
Servings	4
Yield	1 dozen
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Sweet pepper ham wraps (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sweet pepper ham wraps (recipe)

Cut each pepper lengthwise into 6 strips; remove and discard seeds.
Dry insides of peppers with paper towels; spread with Neufchatel cheese.
Place 1 pepper strip on each ham slice; wrap ham around pepper.
Secure with toothpicks.
Each serving is 3 wrapped peppers.

Food tags
Pork, Peppers, Vegetable, Meat, Savory,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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