Yogurt hollandaise sauce (recipe)

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Yogurt hollandaise sauce (recipe)
NameYogurt hollandaise sauce
IngredientsLow-fat plain yogurt Lemon juice Salt Dijon mustard Fresh ground pepper Fresh dill Parsley
Cooktime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories51
Fat2.7
Protein3.4
Carbohydrate3.3
Fiber0
Net carbohydrates3.3
Sugar3
Saturated fat1.1
Cholesterol (mg)85.5
Sodium230.8
Servings6
Yield1 1/4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Yogurt hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Yogurt hollandaise sauce (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Yogurt hollandaise sauce (recipe)


  1. Use double boiler or like me - place a strainer/sieve over a sauce pan of water and place a bowl in the sieve.
  2. Beat yogurt, lemon juice, egg yolks well
  3. Heat over simmering water, stirring frequently, until sauce has thickened, approx 15 min (sauce will become thinner after about 10 min and then thicken again).
  4. Remove from heat and stir in salt, mustard, pepper and dill/parsley (if using).

    Food tags
    Kid Friendly, Brunch,


Yogurt hollandaise sauce (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD