Yummy tofu manicotti (recipe)

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Yummy tofu manicotti (recipe)
NameYummy tofu manicotti
IngredientsFirm tofu Low-fat ricotta cheese Mozzarella cheese Green pepper Onion Mushrooms Garlic
Cooktime (in hours)0.583333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.916666666
Keto friendlinessKeto friendly
Calories223.4
Fat15.1
Protein18.1
Carbohydrate5
Fiber1.2
Net carbohydrates3.8
Sugar2
Saturated fat8
Cholesterol (mg)44.8
Sodium364.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Yummy tofu manicotti (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Yummy tofu manicotti (recipe)


  1. Preheat oven to 350 degrees.
  2. Boil the manicotti shells as directed on the package.
  3. Drain the manicotti and set aside to cool.
  4. Crumble the tofu into small pieces (resembling cottage cheese).
  5. Combine tofu, ricotta, half of the mozzarella, green pepper, onion, mushrooms, and garlic in a large mixing bowl.
  6. Mix ingredients well.
  7. Grease a large baking dish.
  8. Stuff each manicotti shell with the filling and place in the baking dish.
  9. Pour the marinara sauce evenly over all of the stuffed manicotti shells.
  10. Top with the remaining mozzarella cheese.
  11. Sprinkle with garlic salt (to taste).
  12. Bakecovered for 35 minutes.
  13. Enjoy!.

    Food tags
    Soy/Tofu, Onions, Peppers, Beans, Vegetable, Potluck, Spring, Summer, Winter, Savory,, Oven


Yummy tofu manicotti (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD