Apple cider-baked pork chops (recipe)

Apple cider-baked pork chops (recipe)
Name	Apple cider-baked pork chops
Ingredients	Apple cider • Fresh lemon juice • Soy sauce • Honey • Garlic clove • Black pepper
Cooktime (in hours)	0.416666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	473.8
Fat	29
Protein	46.7
Carbohydrate	3.9
Fiber	0.1
Net carbohydrates	3.8
Sugar	3.1
Saturated fat	10.1
Cholesterol (mg)	153.1
Sodium	472.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Apple cider-baked pork chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Apple cider-baked pork chops (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Apple cider-baked pork chops (recipe)

In a large ziplock bag mix all the ingredients together, besides the chops. Mis well.
Add the pork chops and make sure the bag is sealed.
Refrigerate the chops overnight, turning the bag over a few times.
Preheat oven to 400 8F
Drain off all but 1/4 cup of the marinade. Bakethe chops, uncovered for about 25 minutes.
Turn the chops once during cooking and baste with remaining marinade often.

Food tags
Meat, Easy, Inexpensive

Apple cider-baked pork chops (recipe) details

Time:
Prep Time in Hours and Mins:24H25M

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