Baked olives with orange and bay (recipe)

Baked olives with orange and bay (recipe)
Name	Baked olives with orange & bay
Ingredients	Orange • Extra virgin olive oil • Bay leaves • Garlic clove • Black olives
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	132.8
Fat	12.6
Protein	0.6
Carbohydrate	5.8
Fiber	1.8
Net carbohydrates	4
Sugar	2.9
Saturated fat	1.7
Cholesterol (mg)	0
Sodium	288.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Baked olives with orange and bay (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked olives with orange and bay (recipe)

1. Heat oven to 325 8F Cut a large square of foil and put it in a small baking tin. Using a sharp knife, cut 2 large strips of zest from the orange.
2. Add the juice from the orange and all the other ingredients, and mix lightly.
3. Make the foil into a parcel, enclosing completely, and put in the oven for 10-15 mins, until piping hot.
4. Serve hot or warm as a pre-lunch nibble.
   
   Food tags
   Citrus, Fruit, European, Low Protein, Savory,, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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