Satsuma oranges, dried cranberries and blue cheese salad (recipe)
Satsuma oranges, dried cranberries and blue cheese salad (recipe) | |
---|---|
Name | Satsuma oranges, dried cranberries & blue cheese salad |
Ingredients | Red onion • Fresh ground black pepper • Kosher salt • Dried cranberries • Satsuma oranges • Blue cheese |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 147.4 |
Fat | 11 |
Protein | 7.6 |
Carbohydrate | 5.4 |
Fiber | 1.6 |
Net carbohydrates | 3.8 |
Sugar | 1.7 |
Saturated fat | 5.5 |
Cholesterol (mg) | 21.3 |
Sodium | 506.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Satsuma oranges, dried cranberries and blue cheese salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Satsuma oranges, dried cranberries and blue cheese salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place all ingredients except cheese and dressing in a large bowl.
- Drizzle dressing around inside edge of bowl. Using tongs, gently toss to coat everything with dressing.
- Divide salad among 4 chilled plates and sprinkle with blue cheese. Also great served with spiced pecans and grilled chicken.
Food tags
Citrus, Greens, Fruit, Vegetable, Weeknight, Brunch,, Beginner Cook, Easy
Satsuma oranges, dried cranberries and blue cheese salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD