Spinach salad with mandarin oranges and walnuts (recipe)

Spinach salad with mandarin oranges and walnuts (recipe)
Name	Spinach salad with mandarin oranges and walnuts
Ingredients	Lemon juice • Salt • Fresh ground black pepper • Dijon mustard • Shallot • Olive oil • Walnuts
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	230.1
Fat	23.3
Protein	3.7
Carbohydrate	4.6
Fiber	2
Net carbohydrates	2.6
Sugar	0.7
Saturated fat	2.7
Cholesterol (mg)	0
Sodium	196
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Spinach salad with mandarin oranges and walnuts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach salad with mandarin oranges and walnuts (recipe) details
Spinach salad with mandarin oranges and walnuts (recipe) image(external)

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Spinach salad with mandarin oranges and walnuts (recipe)

1. Lay the Del Monte Mandarin Orange sections out on paper towels to drain.
2. Combine the lemon juice, salt, pepper, mustard and shallots in a large bowl. Whisk until the salt is dissolved. Slowly whisk in both oils until blended and thickened.
3. Pile the spinach on top of the dressing and add the Del Monte Mandarin Orange sections and the walnuts. Toss until the leaves are slightly wilted and coated with the dressing.
   
   Food tags
   Citrus, Fruit, Nuts,, Easy

Spinach salad with mandarin oranges and walnuts (recipe) details

Time:
Prep Time in Hours and Mins:15M

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