Bat wings (recipe)
| Bat wings (recipe) | |
|---|---|
| Name | Bat wings |
| Ingredients | Chicken wings • Soy sauce • Fresh ginger • Crushed red pepper flakes • Five-spice powder • Garlic cloves |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 113.7 |
| Fat | 7.8 |
| Protein | 9.8 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 37.7 |
| Sodium | 438.1 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bat wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bat wings (recipe) image(external)
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- Place wings in a plastic bag set in a shallow dish.
- In a small bowl stir together soy sauce, ginger, crushed red pepper, five spice powder and garlic.
- Pour over wings.
- Close bag and toss to coat.
- Chill in refrigerator several hours or overnight, turning bag occasionally.
- Remove wings from bag, reserving marinade.
- Place wings on a foil-lined 15-by-10-by-1-inch baking pan.
- Bake, uncovered, in a 450-degree oven for 10 minutes.
- Brush with reserved marinade.
- Bake15 to 20 minutes longer or until chicken is tender and no longer pink
-
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Food tags
Poultry, Meat, Halloween,, For Large Groups
Bat wings (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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