Charishma's gur ki roti with khoya (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Charishma's gur ki roti with khoya (recipe)
NameCharishma's gur ki roti with khoya
IngredientsWhole wheat flour Salt Green cardamoms Ghee Jaggery Warm water Powdered milk
Cooktime (in hours)0.583333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.916666666
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Yield4 rotis
Reviewaggregate


{{

|= snack or a breakfast too. Do try it and enjoy it!-->
Charishma's gur ki roti with khoya (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:55M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

}}

Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Charishma's gur ki roti with khoya (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Charishma's gur ki roti with khoya (recipe)


  1. 1. Put the whole wheat flour in a big vessel to knead.
  2. 2. Add salt and 3 tbsp of ghee. Mix well using your fingers.
  3. 3. Add warm water, as required, and knead well till you obtain a soft dough.
  4. 4. Keep the prepared dough aside for 20 minutes so that it can ferment and you can prepare soft rotis.
  5. 5. Grate jaggery and dried milk powder. Mix thoroughly in a separate bowl. Add the finely ground green cardamoms to it.
  6. 6. Pre-heat a non-stick pan.
  7. 7. Pinch off a little amount of dough (about the size of a guava).
  8. 8. Roll it to prepare a roti.
  9. 9. Stuff the center portion of the roti with the jaggery-khoya-dessicated coconut mixture.
  10. 10. Apply a little ghee on the inner sides of the roti, then seal it from all four sides towards the center to close it. Close the stuffed roti properly.
  11. 11. Apply a little flour on the board and roll the roti out carefully to about 4 inch diameter size ensuring that you are gentle so that it does not break.
  12. 12. Place the roti on the pre-heated non-stick pan.
  13. 13. Allow to cook till it turns slightly brownish, then apply some ghee (melted) and spread it all over the roti.
  14. 14. Flip to cook on the other side. Again, apply some ghee, and allow to cook till lightly brownish spots appear.
  15. 15. Place on a plate and serve hot.

    Food tags
    < 60 Mins"
Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD