Cheese frittata with mushrooms and dill (recipe)

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Cheese frittata with mushrooms and dill (recipe)
NameCheese frittata with mushrooms and dill
IngredientsEggs Gruyere Swiss cheese Water Salt Fresh ground pepper Margarine Butter Fresh mushrooms Green onion Flat-leaf Italian parsley Fresh dill
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories204.3
Fat15.8
Protein13.2
Carbohydrate2.2
Fiber0.6
Net carbohydrates1.6
Sugar1
Saturated fat5.2
Cholesterol (mg)288.9
Sodium353.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Cheese frittata with mushrooms and dill (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cheese frittata with mushrooms and dill (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheese frittata with mushrooms and dill (recipe)


  1. In a medium bowl beat together eggs, cheese, water, salt, and pepper.
  2. In a 10-inch nonstick skillet melt margarine over medium-high heat. Add mushrooms and cook for 4 to 5 minutes or until liquid evaporates. Stir in green onions, parsley, and dill.
  3. Pour egg mixture over mushroom mixture. Cook uncovered over medium heat. As the egg mixture begins to set, run a spatula around edge of skillet, lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting edge until egg mixture is almost set (surface will be moist). Remove from heat.
  4. Cover and let stand for 3 to 4 minutes or until top is set. Cut into wedges.

    Food tags
    Easy


Cheese frittata with mushrooms and dill (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD