Chopped chicken liver spread (recipe)
| Chopped chicken liver spread (recipe) | |
|---|---|
| Name | Chopped chicken liver spread |
| Ingredients | Chicken liver • Butter • Margarine • Yellow onion • Hard-boiled eggs |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 268.6 |
| Fat | 17.8 |
| Protein | 22.6 |
| Carbohydrate | 3.1 |
| Fiber | 0.4 |
| Net carbohydrates | 2.7 |
| Sugar | 1.5 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 506.6 |
| Sodium | 112.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chopped chicken liver spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chopped chicken liver spread (recipe) details
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- Saute the livers in half the fat until they are no longer pink inside, about 5 minutes.
- Remove from the pan and add the onion and the remaining fat.
- Saute the onion until golden.
- Grind the liver-onion mixture and the eggs using a coarse blade on your grinder.
- Add the crispy fried skin and tiny pieces of crunchy friend chicken fat if you wish.
- Add salt and pepper.
- Serve with toast points or crackers.
Food tags
Chicken, Poultry, Meat, European, Very Low Carbs,, Easy
Chopped chicken liver spread (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
