Creamy tomato and shrimp chowder (recipe)

Creamy tomato and shrimp chowder (recipe)
Name	Creamy tomato and shrimp chowder
Ingredients	Extra virgin olive oil • Celery • Onion • Diced tomatoes with basil oregano and garlic • Raw shrimp • Heavy cream • Water • Cayenne pepper • Black pepper • Fresh basil
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	312.8
Fat	21.2
Protein	24.3
Carbohydrate	5.8
Fiber	0.9
Net carbohydrates	4.9
Sugar	1.8
Saturated fat	10.2
Cholesterol (mg)	226.7
Sodium	211.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Creamy tomato and shrimp chowder (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Creamy tomato and shrimp chowder (recipe) image(external)

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Creamy tomato and shrimp chowder (recipe)

1. Heat oil over medium heat in large stockpot or saucepan.
2. Add celery and onion, and cook until translucent and tender.
3. Pour in tomatoes and their liquid.
4. Heat to a simmer.
5. Add medium shrimp, return to a simmer, and cook until shrimp turn pink.
6. Add small shrimp, and cook for about 2 minutes.
7. Stir in heavy cream and water and bring to a simmer.
8. Season to taste with cayenne and black pepper.
9. Sprinkle fresh basil over soup and stir in just to wilt it.
10. Serve.
    
    Food tags
    Vegetable, Winter,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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