Ham and egg pizza (recipe)
Ham and egg pizza (recipe) | |
---|---|
Name | Ham and egg pizza |
Ingredients | Tomato paste • Ham • Eggs |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 258.3 |
Fat | 17.6 |
Protein | 21.5 |
Carbohydrate | 2.9 |
Fiber | 0.5 |
Net carbohydrates | 2.4 |
Sugar | 1.9 |
Saturated fat | 9.1 |
Cholesterol (mg) | 261.3 |
Sodium | 803.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and egg pizza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ham and egg pizza (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 200 8C.
- Spread pizza base with tomato paste. Top with ham. Sprinkle with cheese.
- Form 6 hollows the width of a 50 cent coin around the edge of pizza. Separate 1 egg and carefully place egg yolk into 1 hollow. Repeat with remaining eggs. Bakefor 15 to 20 minutes or until pizza base is crisp. Serve.
Food tags
Easy
Ham and egg pizza (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD