Ham and olive spread (recipe)

Ham and olive spread (recipe)
Name	Ham and olive spread
Ingredients	Cooked ham • Parsley • Worcestershire sauce • Mayonnaise
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	175.3
Fat	10.7
Protein	16.3
Carbohydrate	2.5
Fiber	0.2
Net carbohydrates	2.3
Sugar	1.2
Saturated fat	3.9
Cholesterol (mg)	56.7
Sodium	150.1
Yield	1 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Ham and olive spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ham and olive spread (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ham and olive spread (recipe)

Mix all ingredients well.
Use as a spread on toast bits or crackers.

Food tags
Ham, Pork, Meat,, No Cook, Easy

Ham and olive spread (recipe) details

Time:
Prep Time in Hours and Mins:10M

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