Herbed pork pate (recipe)
Herbed pork pate (recipe) | |
---|---|
Name | Herbed pork pate |
Ingredients | Boneless pork loin • Bacon • Water • Dried thyme • Dried rosemary • Bay leaf • Cognac • Other brandy |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 186.8 |
Fat | 16.4 |
Protein | 8.9 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 5.5 |
Cholesterol (mg) | 37.2 |
Sodium | 251.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed pork pate (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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- Cut pork and bacon into 1/2-inch pieces.
- In large saucepan combine pork, bacon, water, thyme, rosemary, bay leaf, and pepper.
- Bring to a boil; reduce heat and simmer, uncovered, for 1 to 1-1/2 hours or till only about 1/4 cup liquid remains, stirring occasionally.
- Remove and discard bay leaf; let meat mixture cool 20 minutes.
- Transfer to food processor bowl or meat grinder; add cognac.
- Process till mixture is consistency of coarse cornmeal, scraping sides of bowl occasionally.
- Pack mixture into a small crock.
- Cover and chill in the refrigerator 12 to 24 hours.
- Serve with melba rounds or assorted crackers.
Food tags
Pork, Meat, Very Low Carbs, Brunch
Herbed pork pate (recipe) details:
Time:
Prep Time in Hours and Mins:26H20M
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