Hot mushroom dip (recipe)
Hot mushroom dip (recipe) | |
---|---|
Name | Hot mushroom dip |
Ingredients | Mushrooms • Butter • Flour • Sour cream • Cheddar cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 188.5 |
Fat | 16.7 |
Protein | 6.8 |
Carbohydrate | 4.5 |
Fiber | 0.7 |
Net carbohydrates | 3.8 |
Sugar | 1.3 |
Saturated fat | 10.4 |
Cholesterol (mg) | 42.8 |
Sodium | 147.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot mushroom dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Wipe mushrooms clean and chop. Melt butter in a frying pan. Add mushrooms and stir until liquid is released and evaporates, leaving only a little in the pan. Add flour and crushed soup mix. Remove from heat and let cool about 10 minutes. Add sour cream and mix well. Turn mixture into a small heat-proof casserole. Top with cheese, and refrigerate, covered, until 1 hour before serving. To serve, bakein preheated 350 degree oven for 20 minutes until it bubbles a little around the edges. Serve with toasted pita toasts, or melba crackers
Food tags
Vegetable,, Easy
Hot mushroom dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD