Hot mushroom dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Hot mushroom dip (recipe)
NameHot mushroom dip
IngredientsMushrooms Butter Flour Sour cream Cheddar cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories188.5
Fat16.7
Protein6.8
Carbohydrate4.5
Fiber0.7
Net carbohydrates3.8
Sugar1.3
Saturated fat10.4
Cholesterol (mg)42.8
Sodium147.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Hot mushroom dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hot mushroom dip (recipe)


Wipe mushrooms clean and chop. Melt butter in a frying pan. Add mushrooms and stir until liquid is released and evaporates, leaving only a little in the pan. Add flour and crushed soup mix. Remove from heat and let cool about 10 minutes. Add sour cream and mix well. Turn mixture into a small heat-proof casserole. Top with cheese, and refrigerate, covered, until 1 hour before serving. To serve, bakein preheated 350 degree oven for 20 minutes until it bubbles a little around the edges. Serve with toasted pita toasts, or melba crackers



  • Food tags
    Vegetable,, Easy

  • Hot mushroom dip (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:40M

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    Contributors: Prab R. Tumpati, MD