Jack o lantern 'o fragrance (recipe)
| Jack o lantern 'o fragrance (recipe) | |
|---|---|
| Name | Jack o lantern 'o fragrance |
| Ingredients | Pumpkin • Pumpkin • Pumpkin pie spice • Whole cloves |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 33 |
| Fat | 1.9 |
| Protein | 0.6 |
| Carbohydrate | 6.3 |
| Fiber | 3.1 |
| Net carbohydrates | 3.2 |
| Sugar | 0.3 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 21.3 |
| Yield | 1 great smelling pumpkin |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jack o lantern 'o fragrance (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Jack o lantern 'o fragrance (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- When you cut the lid out of the pumpkin do it as evenly as possible and set aside.
- Clean and carve the pumpkin with any design you wish.
- Place the candle so that it will stand securely.
- Turn the pumpkin lid upside down and rub it well with the spice, using as much or little as you need for a good coating.
- Stick a few whole cloves into the underside of the lid as well.
- Light the candle and replace the lid on the pumpkin and enjoy the lovely fragrance.
- It's nice to do this in the evening and place the pumpkin in a window so the folks outside can enjoy your jack o lantern too
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Food tags
Vegetable, Halloween,, Easy
Jack o lantern 'o fragrance (recipe) details
Time:
Prep Time in Hours and Mins:30M
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